{"id":1147,"date":"2020-04-27T15:12:01","date_gmt":"2020-04-27T18:12:01","guid":{"rendered":"https:\/\/laticiniostaquari.com.br\/?p=1147"},"modified":"2020-04-27T15:14:04","modified_gmt":"2020-04-27T18:14:04","slug":"quais-os-queijos-low-carb","status":"publish","type":"post","link":"https:\/\/laticiniostaquari.com.br\/blog\/?p=1147","title":{"rendered":"O que s\u00e3o queijos low carb"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1147\" class=\"elementor elementor-1147\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c7dec01 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c7dec01\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30fc8d31\" data-id=\"30fc8d31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28f2b4ae elementor-widget elementor-widget-text-editor\" data-id=\"28f2b4ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-1150 size-full\" src=\"https:\/\/laticiniostaquari.com.br\/wp-content\/uploads\/2020\/04\/Taquari-queijos-low-carb.jpg\" alt=\"v\u00e1rios queijos low carb\" width=\"626\" height=\"417\" srcset=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2020\/04\/Taquari-queijos-low-carb.jpg 626w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2020\/04\/Taquari-queijos-low-carb-300x200.jpg 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" \/><\/p><p>Os queijos <em>low carb<\/em> s\u00e3o aliados da vida saud\u00e1vel e de quem busca uma dieta com poucos carboidratos. O bom do queijo, essa rica fonte de prote\u00ednas, minerais e oligoelementos (principalmente c\u00e1lcio, zinco, pot\u00e1ssio) e de vitaminas (principalmente A, B2,B9,B12,D), \u00e9 que ele possui uma fam\u00edlia vasta, pra todos os gostos, e a maioria deles s\u00e3o low carb.<\/p><p>A regra geral \u00e9 que quanto maior o tempo de matura\u00e7\u00e3o, menos lactose. Isso porque durante o processo de fermenta\u00e7\u00e3o as bact\u00e9rias se alimentam da lactose, que \u00e9 o a\u00e7\u00facar do leite, e a transformam em \u00e1cido l\u00e1tico. Alguns queijos mais maturados chegam a ter praticamente zero carboidrato.<\/p><h2>Queijos low carb no Brasil<\/h2><p>Alguns queijos mais maturados chegam a ter virtualmente zero carboidrato. Os queijos com menos carboidratos mais comumente encontrados no Brasil s\u00e3o o provolone, o parmes\u00e3o, a mu\u00e7arela e o prato. Fora esses existem outros muitos tipos de queijo, todos eles com alguma quantidade de carbo.<\/p><p>Para ajudar a escolher leve em considera\u00e7\u00e3o a cor, quanto mais amarelo e duro, melhor. Fique de olho na lista de ingredientes, j\u00e1 que muitos queijos, principalmente os mais baratos do supermercado, levam urucum na composi\u00e7\u00e3o para aumentar o efeito da cor amarela.<\/p><p>Se voc\u00ea busca uma dieta com baixos carboidratos, evite os queijos \u201cde passar\u201d como aqueles patezinhos de queijo temperado do supermercado. O requeij\u00e3o e o cream cheese tamb\u00e9m t\u00eam carboidratos, mas s\u00e3o leves, pr\u00e1ticos e saborosos para muitas receitas, ent\u00e3o em pequenas quantidades podem ser usados, sem peso na consci\u00eancia.<\/p><p>Evite exageros nos queijos processados, que s\u00e3o os polenguinhos em quadradinhos ou aquelas fatias de queijo mole que vem separadas em pl\u00e1sticos. Eles ainda s\u00e3o op\u00e7\u00f5es low carb, mas nem tanto, j\u00e1 que a lista de ingredientes \u00e9 bem maior, com ingredientes que devemos evitar em uma alimenta\u00e7\u00e3o low carb.<\/p><p>Ficou claro o que s\u00e3o queijos low carb e como escolher o melhor pra voc\u00ea? Qual \u00e9 o seu favorito?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33ce4494 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33ce4494\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d97a69f\" data-id=\"1d97a69f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a4a2f0c elementor-widget elementor-widget-spacer\" data-id=\"3a4a2f0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3321c79c uael-post__arrow-outside elementor-widget elementor-widget-uael-posts\" data-id=\"3321c79c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_slides_to_show&quot;:3,&quot;classic_slides_to_show_tablet&quot;:2,&quot;classic_slides_to_show_mobile&quot;:1}\" data-widget_type=\"uael-posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"uael-post__header\">\r\n\t\t\t\t\t<\/div>\r\n\t\t<div class=\"uael-post__body\">\r\n\t\t\t\r\n\t\t\r\n\t\t<div class=\"uael-blog-terms-position- uael-post-image-top uael-post-grid uael-posts\" data-query-type=\"custom\" data-structure=\"carousel\" data-layout=\"\" data-page=\"1147\" data-skin=\"classic\" data-filter-default=\"\" data-offset-top=\"30\" data-post_slider=\"{&quot;slidesToShow&quot;:3,&quot;slidesToScroll&quot;:1,&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:true,&quot;infinite&quot;:true,&quot;pauseOnHover&quot;:true,&quot;speed&quot;:500,&quot;arrows&quot;:true,&quot;dots&quot;:true,&quot;rtl&quot;:false,&quot;prevArrow&quot;:&quot;&lt;button type=\\&quot;button\\&quot; data-role=\\&quot;none\\&quot; class=\\&quot;slick-prev\\&quot; aria-label=\\&quot;Previous\\&quot; tabindex=\\&quot;0\\&quot; role=\\&quot;button\\&quot;&gt;&lt;i class=\\&quot;fa fa-angle-left\\&quot;&gt;&lt;\\\/i&gt;&lt;\\\/button&gt;&quot;,&quot;nextArrow&quot;:&quot;&lt;button type=\\&quot;button\\&quot; data-role=\\&quot;none\\&quot; class=\\&quot;slick-next\\&quot; aria-label=\\&quot;Next\\&quot; tabindex=\\&quot;0\\&quot; role=\\&quot;button\\&quot;&gt;&lt;i class=\\&quot;fa fa-angle-right\\&quot;&gt;&lt;\\\/i&gt;&lt;\\\/button&gt;&quot;,&quot;responsive&quot;:[{&quot;breakpoint&quot;:1024,&quot;settings&quot;:{&quot;slidesToShow&quot;:2,&quot;slidesToScroll&quot;:2}},{&quot;breakpoint&quot;:767,&quot;settings&quot;:{&quot;slidesToShow&quot;:1,&quot;slidesToScroll&quot;:1}}]}\" data-equal-height=\"\">\r\n\r\n\t\t\t\t\t\t\t<div class=\"uael-post-grid__inner uael-post__columns-3 uael-post__columns-tablet-2 uael-post__columns-mobile-1\">\r\n\t\t\t\n<div class=\"uael-post-wrapper   novidades produto \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\r\n\t\t\t\r\n\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5296\" target=\"_self\" title=\"O que observar na hora de escolher produtos l\u00e1cteos no supermercado?\"><img decoding=\"async\" width=\"1600\" height=\"1700\" src=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/depositphotos_242645302-stock-illustration-set-milk-product-supermarket-shelves.jpg\" class=\"attachment-full size-full wp-image-5297\" alt=\"\" srcset=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/depositphotos_242645302-stock-illustration-set-milk-product-supermarket-shelves.jpg 1600w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/depositphotos_242645302-stock-illustration-set-milk-product-supermarket-shelves-282x300.jpg 282w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/depositphotos_242645302-stock-illustration-set-milk-product-supermarket-shelves-964x1024.jpg 964w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/depositphotos_242645302-stock-illustration-set-milk-product-supermarket-shelves-768x816.jpg 768w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/depositphotos_242645302-stock-illustration-set-milk-product-supermarket-shelves-1446x1536.jpg 1446w\" sizes=\"(max-width: 1600px) 100vw, 1600px\" \/><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\r\n\r\n\t\t\r\n\t\t\t\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5296\" target=\"_self\">\r\n\t\t\t\tO que observar na hora de escolher produtos l\u00e1cteos no supermercado?\t\t\t<\/a>\r\n\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   novidades produto \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\r\n\t\t\t\r\n\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5293\" target=\"_self\" title=\"Por que cada tipo de queijo precisa de cuidados diferentes?\"><img decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/Tipos-de-queijos-no-Brasil-1200x1200-1.jpg\" class=\"attachment-full size-full wp-image-5294\" alt=\"\" srcset=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/Tipos-de-queijos-no-Brasil-1200x1200-1.jpg 1200w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/Tipos-de-queijos-no-Brasil-1200x1200-1-300x300.jpg 300w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/Tipos-de-queijos-no-Brasil-1200x1200-1-1024x1024.jpg 1024w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/Tipos-de-queijos-no-Brasil-1200x1200-1-150x150.jpg 150w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/Tipos-de-queijos-no-Brasil-1200x1200-1-768x768.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\r\n\r\n\t\t\r\n\t\t\t\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5293\" target=\"_self\">\r\n\t\t\t\tPor que cada tipo de queijo precisa de cuidados diferentes?\t\t\t<\/a>\r\n\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   novidades produto \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\r\n\t\t\t\r\n\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5289\" target=\"_self\" title=\"Leite integral, semidesnatado e desnatado: qual a diferen\u00e7a?\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"319\" src=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/images-47.jpg\" class=\"attachment-full size-full wp-image-5290\" alt=\"\" srcset=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/images-47.jpg 626w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/images-47-300x153.jpg 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" \/><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\r\n\r\n\t\t\r\n\t\t\t\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5289\" target=\"_self\">\r\n\t\t\t\tLeite integral, semidesnatado e desnatado: qual a diferen\u00e7a?\t\t\t<\/a>\r\n\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   novidades produto \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\r\n\t\t\t\r\n\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5283\" target=\"_self\" title=\"Como conservar o leite depois de aberto?\"><img loading=\"lazy\" decoding=\"async\" width=\"932\" height=\"491\" src=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/658966668_957862190153217_8293896085096872182_n-e1791487417475.jpg\" class=\"attachment-full size-full wp-image-5285\" alt=\"\" srcset=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/658966668_957862190153217_8293896085096872182_n-e1791487417475.jpg 932w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/658966668_957862190153217_8293896085096872182_n-e1791487417475-300x158.jpg 300w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/658966668_957862190153217_8293896085096872182_n-e1791487417475-768x405.jpg 768w\" sizes=\"(max-width: 932px) 100vw, 932px\" \/><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\r\n\r\n\t\t\r\n\t\t\t\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5283\" target=\"_self\">\r\n\t\t\t\tComo conservar o leite depois de aberto?\t\t\t<\/a>\r\n\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   novidades produto \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\r\n\t\t\t\r\n\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5281\" target=\"_self\" title=\"Leite UHT e leite pasteurizado: qual \u00e9 a diferen\u00e7a?\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/06\/LINHA_LEITES.png\" class=\"attachment-full size-full wp-image-5198\" alt=\"\" srcset=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/06\/LINHA_LEITES.png 300w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/06\/LINHA_LEITES-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\r\n\r\n\t\t\r\n\t\t\t\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5281\" target=\"_self\">\r\n\t\t\t\tLeite UHT e leite pasteurizado: qual \u00e9 a diferen\u00e7a?\t\t\t<\/a>\r\n\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   novidades produto \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\r\n\t\t\t\r\n\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5279\" target=\"_self\" title=\"Queijo coalho na brasa: o queridinho do churrasco\"><img loading=\"lazy\" decoding=\"async\" width=\"953\" height=\"400\" src=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/06\/SLIDE1_COALHO_bx-e1789759967932.png\" class=\"attachment-full size-full wp-image-5192\" alt=\"\" srcset=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/06\/SLIDE1_COALHO_bx-e1789759967932.png 953w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/06\/SLIDE1_COALHO_bx-e1789759967932-300x126.png 300w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/06\/SLIDE1_COALHO_bx-e1789759967932-768x322.png 768w\" sizes=\"(max-width: 953px) 100vw, 953px\" \/><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\r\n\r\n\t\t\r\n\t\t\t\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5279\" target=\"_self\">\r\n\t\t\t\tQueijo coalho na brasa: o queridinho do churrasco\t\t\t<\/a>\r\n\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\r\n\t\t<div class=\"uael-post__footer\">\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Est\u00e1 querendo manter a dieta em dia mas n\u00e3o consegue abrir m\u00e3o daquele queijo? Confira as op\u00e7\u00f5es de queijo com baixo carboidrato.<\/p>\n","protected":false},"author":2,"featured_media":1150,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[15,12],"class_list":["post-1147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novidades","tag-ecologico","tag-leite"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Tem coisa mais brasileira do que um churrasco de domingo? 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