{"id":1177,"date":"2020-05-13T17:38:38","date_gmt":"2020-05-13T20:38:38","guid":{"rendered":"https:\/\/laticiniostaquari.com.br\/?p=1177"},"modified":"2020-05-13T17:44:19","modified_gmt":"2020-05-13T20:44:19","slug":"tomar-leite-faz-mal-a-saude","status":"publish","type":"post","link":"https:\/\/laticiniostaquari.com.br\/blog\/?p=1177","title":{"rendered":"Tomar leite faz mal \u00e0 sa\u00fade?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1177\" class=\"elementor elementor-1177\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c7dec01 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c7dec01\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30fc8d31\" data-id=\"30fc8d31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28f2b4ae elementor-widget elementor-widget-text-editor\" data-id=\"28f2b4ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-1180 size-full\" src=\"https:\/\/laticiniostaquari.com.br\/wp-content\/uploads\/2020\/05\/Leite-faz-mal-a-sa\u00fade-Taquari.jpg\" alt=\"Jovem com aparente mal estar provocado pelo copo de leite que est\u00e1 em sua m\u00e3o\" width=\"626\" height=\"417\" srcset=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2020\/05\/Leite-faz-mal-a-sa\u00fade-Taquari.jpg 626w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2020\/05\/Leite-faz-mal-a-sa\u00fade-Taquari-300x200.jpg 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" \/><\/p><p>Eis a\u00ed uma pol\u00eamica brava. Antes de condenar o leite de vaca, e afirmar que tomar leite faz mal \u00e0 sa\u00fade, lembre-se que a ci\u00eancia da nutri\u00e7\u00e3o e mesmo a medicina enfrentam modismos como em todas as \u00e1reas do conhecimento humano. O ovo, por exemplo, j\u00e1 foi o grande vil\u00e3o do colesterol. Passado o tempo, foi \u201cabsolvido\u201d do tribunal politicamente correto dos ditadores de dietas saud\u00e1veis e hoje \u00e9 recomendado por pediatra \u00e0 crian\u00e7as na primeira inf\u00e2ncia (0-7 anos).<\/p><p>Bem, o leite sentou-se no banco dos r\u00e9us, mas calma. H\u00e1 argumentos fort\u00edssimos em favor de seu indispens\u00e1vel conte\u00fado nutricional e no mundo da ci\u00eancia h\u00e1 muita gente que o defende com unhas e dentes. Ainda assim, h\u00e1 doutores que recomendam deixe de ser consumido ainda na adolesc\u00eancia. Por que essa implic\u00e2ncia?<\/p><h2>Nada se compara ao leite materno, isso \u00e9 um fato!<\/h2><p>Pesquisadores geralmente ligados a organiza\u00e7\u00f5es ambientais, afirmam que somente o leite materno possui toda a prote\u00edna e o c\u00e1lcio que o leite de vaca promete, mas n\u00e3o d\u00e1. Ao contr\u00e1rio, esses cientistas afirmam que as vacas t\u00eam um cotidiano estressante, vivem confinadas e o processo de industrializa\u00e7\u00e3o do leite mascara contamina\u00e7\u00f5es, fezes e inflama\u00e7\u00f5es nos mamilos e cascos.<\/p><p>S\u00e9rio? Bem, quanto \u00e0 contamina\u00e7\u00e3o, nada prova que seu risco seja maior em produtos l\u00e1cteos do que, por exemplo, em hortali\u00e7as. E n\u00e3o se v\u00ea esse pessoal \u201cverde\u201d condenando o consumo da alface porque prejudicial \u00e0 sa\u00fade. Al\u00e9m disso, n\u00e3o h\u00e1 nenhum risco que n\u00e3o possa ser contido com processos seguros de higieniza\u00e7\u00e3o de alimentos. N\u00e3o se trata de \u201cmascarar\u201d a contamina\u00e7\u00e3o, mas de evitar que ela ocorra.<\/p><p>Quanto ao conte\u00fado nutricional do leite&#8230; Bem, concordamos que o leite materno \u00e9 tudo de bom e \u00e9 o mais nutritivo que existe, mas&#8230; voc\u00ea j\u00e1 experimentou? N\u00e3o \u00e9 agrad\u00e1vel ao paladar. Depois dele, n\u00e3o h\u00e1 leite algum que tenha o melhor custo x benef\u00edcio que o leite de vaca: tem vitaminas, c\u00e1lcio, prote\u00ednas e \u00e9 saboroso e barato.<\/p><p>Se voc\u00ea n\u00e3o gostar, sempre sobra o leite de soja na g\u00f4ndola do supermercado&#8230; Quer saber mais sobre esse tipo de leite? <a href=\"https:\/\/laticiniostaquari.com.br\/o-que-e-o-leite-vegetal\/\">clique aqui.<\/a><\/p><p>Portanto, muita calma antes de condenar o leite de vaca, nem sempre tomar leite faz mal \u00e0 sa\u00fade, deixem as vaquinhas em paz! A maioria do gado leiteiro n\u00e3o \u00e9 confinado, ao contr\u00e1rio do que muita gente pensa. E quando \u00e9, todos os cuidados com a sa\u00fade do animal s\u00e3o atentamente seguidas, at\u00e9 porque o bem-estar da vaca ir\u00e1 se refletir na consist\u00eancia e qualidade do leite produzido.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33ce4494 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33ce4494\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d97a69f\" data-id=\"1d97a69f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a4a2f0c elementor-widget elementor-widget-spacer\" data-id=\"3a4a2f0c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3321c79c uael-post__arrow-outside elementor-widget elementor-widget-uael-posts\" data-id=\"3321c79c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_slides_to_show&quot;:3,&quot;classic_slides_to_show_tablet&quot;:2,&quot;classic_slides_to_show_mobile&quot;:1}\" data-widget_type=\"uael-posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"uael-post__header\">\r\n\t\t\t\t\t<\/div>\r\n\t\t<div class=\"uael-post__body\">\r\n\t\t\t\r\n\t\t\r\n\t\t<div class=\"uael-blog-terms-position- uael-post-image-top uael-post-grid uael-posts\" data-query-type=\"custom\" data-structure=\"carousel\" data-layout=\"\" data-page=\"1177\" data-skin=\"classic\" data-filter-default=\"\" data-offset-top=\"30\" data-post_slider=\"{&quot;slidesToShow&quot;:3,&quot;slidesToScroll&quot;:1,&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:true,&quot;infinite&quot;:true,&quot;pauseOnHover&quot;:true,&quot;speed&quot;:500,&quot;arrows&quot;:true,&quot;dots&quot;:true,&quot;rtl&quot;:false,&quot;prevArrow&quot;:&quot;&lt;button type=\\&quot;button\\&quot; data-role=\\&quot;none\\&quot; class=\\&quot;slick-prev\\&quot; aria-label=\\&quot;Previous\\&quot; tabindex=\\&quot;0\\&quot; role=\\&quot;button\\&quot;&gt;&lt;i class=\\&quot;fa fa-angle-left\\&quot;&gt;&lt;\\\/i&gt;&lt;\\\/button&gt;&quot;,&quot;nextArrow&quot;:&quot;&lt;button type=\\&quot;button\\&quot; data-role=\\&quot;none\\&quot; class=\\&quot;slick-next\\&quot; aria-label=\\&quot;Next\\&quot; tabindex=\\&quot;0\\&quot; role=\\&quot;button\\&quot;&gt;&lt;i class=\\&quot;fa fa-angle-right\\&quot;&gt;&lt;\\\/i&gt;&lt;\\\/button&gt;&quot;,&quot;responsive&quot;:[{&quot;breakpoint&quot;:1024,&quot;settings&quot;:{&quot;slidesToShow&quot;:2,&quot;slidesToScroll&quot;:2}},{&quot;breakpoint&quot;:767,&quot;settings&quot;:{&quot;slidesToShow&quot;:1,&quot;slidesToScroll&quot;:1}}]}\" data-equal-height=\"\">\r\n\r\n\t\t\t\t\t\t\t<div class=\"uael-post-grid__inner uael-post__columns-3 uael-post__columns-tablet-2 uael-post__columns-mobile-1\">\r\n\t\t\t\n<div class=\"uael-post-wrapper   novidades \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\r\n\t\t\t\r\n\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5173\" target=\"_self\" title=\"Batata hasselback com Provolone Taquari\"><img decoding=\"async\" width=\"640\" height=\"426\" src=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2024\/08\/62e12426871e03f0360a6511e5342af3-e1723055345878.jpg\" class=\"attachment-full size-full wp-image-5174\" alt=\"\" \/><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\r\n\r\n\t\t\r\n\t\t\t\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5173\" target=\"_self\">\r\n\t\t\t\tBatata hasselback com Provolone Taquari\t\t\t<\/a>\r\n\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   novidades \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\r\n\t\t\t\r\n\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5170\" target=\"_self\" title=\"Os benef\u00edcios do leite que fazem a inf\u00e2ncia ser mais saud\u00e1vel!\"><img decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2024\/08\/oms-atualiza-beneficios-do-leite-na-dieta-infantil-e1722538821428.png\" class=\"attachment-full size-full wp-image-5171\" alt=\"\" \/><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\r\n\r\n\t\t\r\n\t\t\t\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5170\" target=\"_self\">\r\n\t\t\t\tOs benef\u00edcios do leite que fazem a inf\u00e2ncia ser mais saud\u00e1vel!\t\t\t<\/a>\r\n\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   novidades receitas \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\r\n\t\t\t\r\n\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5165\" target=\"_self\" title=\"Receita de Curau de Milho\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"360\" src=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2024\/07\/143734576-curau-de-milho-com-canela-e1721850129226.webp\" class=\"attachment-full size-full wp-image-5166\" alt=\"\" \/><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\r\n\r\n\t\t\r\n\t\t\t\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5165\" target=\"_self\">\r\n\t\t\t\tReceita de Curau de Milho\t\t\t<\/a>\r\n\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   novidades \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\r\n\t\t\t\r\n\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5162\" target=\"_self\" title=\"Quando as crian\u00e7a podem come\u00e7ar a comer queijo?\u00a0\u00a0\u00a0\u00a0\u00a0\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"425\" src=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2024\/07\/crianca-segurando-queijo-e1721245629318.webp\" class=\"attachment-full size-full wp-image-5163\" alt=\"\" \/><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\r\n\r\n\t\t\r\n\t\t\t\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5162\" target=\"_self\">\r\n\t\t\t\tQuando as crian\u00e7a podem come\u00e7ar a comer queijo?\u00a0\u00a0\u00a0\u00a0\u00a0\t\t\t<\/a>\r\n\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   novidades receitas \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\r\n\t\t\t\r\n\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5158\" target=\"_self\" title=\"Brigadeiro de pa\u00e7oca\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2024\/07\/img-6434.jpg\" class=\"attachment-full size-full wp-image-5159\" alt=\"\" srcset=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2024\/07\/img-6434.jpg 900w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2024\/07\/img-6434-300x200.jpg 300w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2024\/07\/img-6434-768x512.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\r\n\r\n\t\t\r\n\t\t\t\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5158\" target=\"_self\">\r\n\t\t\t\tBrigadeiro de pa\u00e7oca\t\t\t<\/a>\r\n\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   novidades \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\r\n\t\t\t\r\n\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5126\" target=\"_self\" title=\"Queijos: uma op\u00e7\u00e3o de lanche saud\u00e1vel?\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2024\/07\/site-piracanjuba-600-x600-queijos-uma-opcao-de-lanche-saudavel-1141.webp\" class=\"attachment-full size-full wp-image-5127\" alt=\"\" srcset=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2024\/07\/site-piracanjuba-600-x600-queijos-uma-opcao-de-lanche-saudavel-1141.webp 600w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2024\/07\/site-piracanjuba-600-x600-queijos-uma-opcao-de-lanche-saudavel-1141-300x300.webp 300w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2024\/07\/site-piracanjuba-600-x600-queijos-uma-opcao-de-lanche-saudavel-1141-150x150.webp 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\r\n\r\n\t\t\r\n\t\t\t\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5126\" target=\"_self\">\r\n\t\t\t\tQueijos: uma op\u00e7\u00e3o de lanche saud\u00e1vel?\t\t\t<\/a>\r\n\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\r\n\t\t<div class=\"uael-post__footer\">\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Antes de condenar o leite de vaca, afirmando que ele faz mal a sa\u00fade, vale a pena lembrar que nem todas as pessoas t\u00eam alergia ao leite e que a ci\u00eancia da nutri\u00e7\u00e3o enfrenta modismo.<\/p>\n","protected":false},"author":2,"featured_media":1180,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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