{"id":2508,"date":"2021-06-11T11:05:47","date_gmt":"2021-06-11T14:05:47","guid":{"rendered":"https:\/\/laticiniostaquari.com.br\/?p=2508"},"modified":"2021-06-30T13:58:37","modified_gmt":"2021-06-30T16:58:37","slug":"o-que-e-a-coalhada-e-seus-beneficios","status":"publish","type":"post","link":"https:\/\/laticiniostaquari.com.br\/blog\/?p=2508","title":{"rendered":"O que \u00e9 a coalhada e seus benef\u00edcios"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2508\" class=\"elementor elementor-2508\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c7dec01 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c7dec01\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30fc8d31\" data-id=\"30fc8d31\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28f2b4ae elementor-widget elementor-widget-text-editor\" data-id=\"28f2b4ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-full wp-image-2510\" src=\"https:\/\/laticiniostaquari.com.br\/wp-content\/uploads\/2021\/06\/Coalhada-Taquari-e1623420404474.jpg\" alt=\"\" width=\"600\" height=\"343\" \/><\/p><p>Voc\u00ea conhece a coalhada e seus benef\u00edcios \u00e0 sa\u00fade? Ela \u00e9 um alimento l\u00e1cteo natural muito consumido no mundo todo e tem uma legi\u00e3o de f\u00e3s aqui no Brasil.\u00a0<\/p><p>Resultante de fermenta\u00e7\u00e3o natural ou estimulada do leite, al\u00e9m de saborosa, ela possui diversos usos.<\/p><p>Quer saber mais sobre ela?<\/p><h2><strong>O que \u00e9 a coalhada<\/strong><\/h2><p>Sua produ\u00e7\u00e3o se d\u00e1 atrav\u00e9s da fermenta\u00e7\u00e3o natural ou estimulada do leite, como j\u00e1 falamos. Essa coagula\u00e7\u00e3o do leite pode ser obtida usando-se uma enzima designada quimosina ou coalho. O leite coalhado \u00e9 a parte s\u00f3lida, resultante da coagula\u00e7\u00e3o, fermenta\u00e7\u00e3o do leite, enquanto a parte l\u00edquida \u00e9 chamada de soro.<\/p><p>Esse subproduto do leite resulta da a\u00e7\u00e3o de fermentos l\u00e1ticos selecionados \u2013 ou por bact\u00e9rias l\u00e1ticas mes\u00f3filas \u2013 sobre <em>o <\/em>leite pasteurizado ou esterilizado<em>.<\/em> O teor em \u00e1cido l\u00e1tico deve estar na faixa entre 0,5% e 1,5%.<\/p><p>O mais interessante sobre a coelhada \u00e9 que, geralmente, pessoas com intoler\u00e2ncia \u00e0 lactose conseguem comer coalhada sem sentir os sintomas da intoler\u00e2ncia, como dores abdominais e diarreia, pois a maior parte da lactose do leite \u00e9 consumida pelas bact\u00e9rias ben\u00e9ficas que fermentam o leite durante o processo de produ\u00e7\u00e3o da coalhada.\u00a0<\/p><h2><strong>Benef\u00edcios da coalhada<\/strong><\/h2><p>A coalhada traz benef\u00edcios para a sa\u00fade como favorecer o ganho de massa muscular, por ser rica em prote\u00ednas, e melhorar a flora intestinal, por ter bact\u00e9rias importantes para a sa\u00fade do intestino.<\/p><p>\u00a0O consumo regular de coalhada traz os seguintes benef\u00edcios para a sa\u00fade:<\/p><ul><li><strong>Melhora a sa\u00fade intestinal<\/strong>, por conter bact\u00e9rias boas e que melhoram\u00a0a flora intestinal;<\/li><li><strong>Ajuda a ganhar massa muscular<\/strong>, por ser rica em prote\u00ednas;<\/li><li><strong>Ajuda a prevenir e combater gastrite<\/strong> causada por H. pylori, pois as bact\u00e9rias da coalhada ajudam a destruir a H. pylori no est\u00f4mago;<\/li><li><strong>Fortalece os ossos e os dentes<\/strong>, por ser rica em c\u00e1lcio e f\u00f3sforo;<\/li><li><strong>Previne pris\u00e3o de ventre e diarreias<\/strong>, por equilibrar a flora intestinal;<\/li><li><strong>Repoem a flora intestinal<\/strong> ap\u00f3s per\u00edodos de infec\u00e7\u00e3o intestinal ou quando houve uso de antibi\u00f3ticos;<\/li><li><strong>Ajuda a emagrecer<\/strong>, por ter poucas calorias e baixo \u00edndice glic\u00eamico. \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 <\/li><\/ul><p>Entendeu o que \u00e9 a coalhada e quais s\u00e3o seus benef\u00edcios? Continue seguindo nosso <a href=\"http:\/\/Entendeu o que \u00e9 a coalhada e quais s\u00e3o seus benef\u00edcios? Continue seguindo nosso blog e fique por dentro de assuntos relacionados ao leite e seus derivados.\" data-wplink-url-error=\"true\">blog<\/a> e fique por dentro de assuntos relacionados ao leite e seus derivados.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-33ce4494 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"33ce4494\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d97a69f\" data-id=\"1d97a69f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div 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class=\"uael-blog-terms-position- uael-post-image-top uael-post-grid uael-posts\" data-query-type=\"custom\" data-structure=\"carousel\" data-layout=\"\" data-page=\"2508\" data-skin=\"classic\" data-filter-default=\"\" data-offset-top=\"30\" data-post_slider=\"{&quot;slidesToShow&quot;:3,&quot;slidesToScroll&quot;:1,&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:true,&quot;infinite&quot;:true,&quot;pauseOnHover&quot;:true,&quot;speed&quot;:500,&quot;arrows&quot;:true,&quot;dots&quot;:true,&quot;rtl&quot;:false,&quot;prevArrow&quot;:&quot;&lt;button type=\\&quot;button\\&quot; data-role=\\&quot;none\\&quot; class=\\&quot;slick-prev\\&quot; aria-label=\\&quot;Previous\\&quot; tabindex=\\&quot;0\\&quot; role=\\&quot;button\\&quot;&gt;&lt;i class=\\&quot;fa fa-angle-left\\&quot;&gt;&lt;\\\/i&gt;&lt;\\\/button&gt;&quot;,&quot;nextArrow&quot;:&quot;&lt;button type=\\&quot;button\\&quot; data-role=\\&quot;none\\&quot; class=\\&quot;slick-next\\&quot; aria-label=\\&quot;Next\\&quot; 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src=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/11\/SaveClip.App_872066608_18140561167651051_8705866011020304845_n-scaled.jpg\" class=\"attachment-full size-full wp-image-5302\" alt=\"\" srcset=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/11\/SaveClip.App_872066608_18140561167651051_8705866011020304845_n-scaled.jpg 2050w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/11\/SaveClip.App_872066608_18140561167651051_8705866011020304845_n-240x300.jpg 240w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/11\/SaveClip.App_872066608_18140561167651051_8705866011020304845_n-820x1024.jpg 820w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/11\/SaveClip.App_872066608_18140561167651051_8705866011020304845_n-768x959.jpg 768w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/11\/SaveClip.App_872066608_18140561167651051_8705866011020304845_n-1230x1536.jpg 1230w, 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height=\"850\" src=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/Derivados-do-leite-1-1-1.jpg\" class=\"attachment-full size-full wp-image-5300\" alt=\"\" srcset=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/Derivados-do-leite-1-1-1.jpg 1280w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/Derivados-do-leite-1-1-1-300x199.jpg 300w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/Derivados-do-leite-1-1-1-1024x680.jpg 1024w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/Derivados-do-leite-1-1-1-768x510.jpg 768w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\r\n\r\n\t\t\r\n\t\t\t\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5296\" target=\"_self\">\r\n\t\t\t\tO que observar na hora de escolher produtos l\u00e1cteos no supermercado?\t\t\t<\/a>\r\n\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   novidades produto \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\r\n\t\t\t\r\n\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5293\" target=\"_self\" title=\"Por que cada tipo de queijo precisa de cuidados diferentes?\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/Tipos-de-queijos-no-Brasil-1200x1200-1.jpg\" class=\"attachment-full size-full wp-image-5294\" alt=\"\" srcset=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/Tipos-de-queijos-no-Brasil-1200x1200-1.jpg 1200w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/Tipos-de-queijos-no-Brasil-1200x1200-1-300x300.jpg 300w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/Tipos-de-queijos-no-Brasil-1200x1200-1-1024x1024.jpg 1024w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/Tipos-de-queijos-no-Brasil-1200x1200-1-150x150.jpg 150w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/Tipos-de-queijos-no-Brasil-1200x1200-1-768x768.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\r\n\r\n\t\t\r\n\t\t\t\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5293\" target=\"_self\">\r\n\t\t\t\tPor que cada tipo de queijo precisa de cuidados diferentes?\t\t\t<\/a>\r\n\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   novidades produto \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\r\n\t\t\t\r\n\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5289\" target=\"_self\" title=\"Leite integral, semidesnatado e desnatado: qual a diferen\u00e7a?\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"319\" src=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/images-47.jpg\" class=\"attachment-full size-full wp-image-5290\" alt=\"\" srcset=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/images-47.jpg 626w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/images-47-300x153.jpg 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" \/><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\r\n\r\n\t\t\r\n\t\t\t\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5289\" target=\"_self\">\r\n\t\t\t\tLeite integral, semidesnatado e desnatado: qual a diferen\u00e7a?\t\t\t<\/a>\r\n\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   novidades produto \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\r\n\t\t\t\r\n\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5283\" target=\"_self\" title=\"Como conservar o leite depois de aberto?\"><img loading=\"lazy\" decoding=\"async\" width=\"932\" height=\"491\" src=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/658966668_957862190153217_8293896085096872182_n-e1791487417475.jpg\" class=\"attachment-full size-full wp-image-5285\" alt=\"\" srcset=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/658966668_957862190153217_8293896085096872182_n-e1791487417475.jpg 932w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/658966668_957862190153217_8293896085096872182_n-e1791487417475-300x158.jpg 300w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/10\/658966668_957862190153217_8293896085096872182_n-e1791487417475-768x405.jpg 768w\" sizes=\"(max-width: 932px) 100vw, 932px\" \/><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\r\n\r\n\t\t\r\n\t\t\t\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5283\" target=\"_self\">\r\n\t\t\t\tComo conservar o leite depois de aberto?\t\t\t<\/a>\r\n\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\n<div class=\"uael-post-wrapper   novidades produto \">\n\t<div class=\"uael-post__bg-wrap\">\n\n\t\t\t\t\n\t\t<div class=\"uael-post__inner-wrap\">\n\n\t\t\t\t<div class=\"uael-post__thumbnail\">\r\n\t\t\t\r\n\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5281\" target=\"_self\" title=\"Leite UHT e leite pasteurizado: qual \u00e9 a diferen\u00e7a?\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/06\/LINHA_LEITES.png\" class=\"attachment-full size-full wp-image-5198\" alt=\"\" srcset=\"https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/06\/LINHA_LEITES.png 300w, https:\/\/laticiniostaquari.com.br\/blog\/wp-content\/uploads\/2026\/06\/LINHA_LEITES-150x150.png 150w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\r\n\t\t\t\t\t<\/div>\r\n\t\t\n\t\t\t\n\t\t\t<div class=\"uael-post__content-wrap\">\n\t\t\t\t\t<h3 class=\"uael-post__title\">\r\n\r\n\t\t\r\n\t\t\t\t\t\t<a href=\"https:\/\/laticiniostaquari.com.br\/blog\/?p=5281\" target=\"_self\">\r\n\t\t\t\tLeite UHT e leite pasteurizado: qual \u00e9 a diferen\u00e7a?\t\t\t<\/a>\r\n\r\n\t\t\t\t<\/h3>\r\n\t\t\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\n\t<\/div>\n\n<\/div>\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t<\/div>\r\n\r\n\t\t\t\t\t\t<\/div>\r\n\t\t<div class=\"uael-post__footer\">\r\n\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Voc\u00ea conhece a coalhada e seus benef\u00edcios \u00e0 sa\u00fade? Ela \u00e9 um alimento l\u00e1cteo natural muito consumido no mundo todo e tem uma legi\u00e3o de f\u00e3s aqui no Brasil.\u00a0<\/p>\n","protected":false},"author":2,"featured_media":2510,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[8],"tags":[15,12,9],"class_list":["post-2508","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novidades","tag-ecologico","tag-leite","tag-queijos"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.0.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Quem vai ao supermercado encontra diferentes tipos de leite e, entre as op\u00e7\u00f5es mais comuns, est\u00e3o o leite UHT e o leite pasteurizado. 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